In 100 g (Grams) of Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce there is 0 g of 14:1 monounsaturated fatty acid. Change amount

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14:1 monounsaturated fatty acid

14:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:1 monounsaturated fatty acid other than Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce.

Oil, beluga, whale (Alaska Native)	1.43 g	1.43%
Butter, whipped, with salt	0.781 g	0.78%
Oil, bearded seal (Oogruk) (Alaska Native)	0.75 g	0.75%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw	0.737 g	0.74%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw	0.675 g	0.68%
Oil, spotted seal (Alaska Native)	0.56 g	0.56%
Veal, Australian, separable fat, raw	0.539 g	0.54%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw	0.532 g	0.53%
Beef, Australian, imported, grass-fed, external fat, raw	0.482 g	0.48%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw	0.48 g	0.48%
Veal, external fat only, cooked	0.471 g	0.47%
Beef, New Zealand, imported, subcutaneous fat, cooked	0.44 g	0.44%
Beef, Australian, imported, grass-fed, seam fat, raw	0.412 g	0.41%
Veal, seam fat only, raw	0.4 g	0.4%
Beef, New Zealand, imported, subcutaneous fat, raw	0.4 g	0.4%
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw	0.393 g	0.39%
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw	0.391 g	0.39%
Veal, external fat only, raw	0.377 g	0.38%
Cheese, cream	0.346 g	0.35%
Cream, fluid, heavy whipping	0.344 g	0.34%

Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce

Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce are listed below.

Water	43.85 g	43.85%
Energy (calorie)	265 kcal
Energy (joule)	1110 kJ
Protein	5.33 g	5.33%
Total lipid (fat)	9.33 g	9.33%
Ash	1.48 g	1.48%
Carbohydrate, by difference	40.01 g	40.01%
Fiber, total dietary	9.3 g	9.3%
Sugars, total	10.67 g	10.67%
Starch	0.58 g	0.58%
Calcium, Ca	133 mg	0.13%
Iron, Fe	0.48 mg
Magnesium, Mg	65 mg	0.06%
Phosphorus, P	143 mg	0.14%
Potassium, K	213 mg	0.21%
Sodium, Na	113 mg	0.11%
Zinc, Zn	1.06 mg
Copper, Cu	0.36 mg
Manganese, Mn	0.677 mg
Selenium, Se	3.9 µg

Nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce